Tuesday, 6 October 2009

19

Oh Dear!
After being healthy and exercising well for the wedding I got my weight to 10st, and my fat ratio was down.
We bought a set of bathroom scales at the weekend.
Now I know i stuffed myself on honeymoon, and I have had to cancel my gym membership as a cost cutting exercise and I haven't been quite as healthy in planning our meals.
But seriously, 11st 8lbs!
I walk for over 30 mins everyday, at a bloody good pace and half that time up a HUGE hill. I don't eat excessively (except fajitas and lemon chicken), don't eat a ton of chocolate or crisps and I barely drink alcohol.
So how the hell have I put on over a stone and a half in under 5 months?
So i am back to improving the healthiness of my meals, and have to figure out a way to get plenty of exercise without joining a gym or buying any equipment.
Guess married life agrees with me.

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